Thursday, April 5, 2012

Green Drink Magic - Health Trick

With a touch of magic, I'm going to show you how to make a health smoothie / green drink that can change your life. We are making a green smoothie as we are leaving in all the fiber when we blend. This is not juicing!

They say that your body takes care of you the first 40 years, then you take care of it the last 40 years! I turned 40 in 2000 and keeping my body healthy has been something I've taken very serious since high school… I still do, but I've found ways to make it fun. Enjoy this magical production of a health drink that is loaded with vegetables but does not taste like it!


Cutie orange or slice of orange with peel
Tiny bite of lime with skin
A couple bites of apple
Small handful of blueberries
Half of a celery
Half of a carrot
Two inch slice of zucchini
Slice of avocado
Half small tomato
Two inch slice of cucumber
Small chunk of cabbage
Large handful of spinach
Half leaf of rainbow chard or kale
Optional small piece of hot pepper
Small piece of bell pepper
Shot of favorite pure juice
Optional touch of ginger

Of course you can add about anything. I often add bok choy and other colored veggies.

Green Drink Magic presented by Rich Ferguson
AKA "The Ice Breaker"

Rich is an award winning entertainer available for exclusive private parties or corporate events. He is also a creative consultant and "idea man" for a wide range of projects & product pitches.

Disclaimer: Rich is a highly skilled professional. Do not try any stunts without proper training or supervision. In addition, Rich Ferguson makes no claims or promises about your specific health.
As always, please consider bringing me in for your next exclusive private party or corporate event! Hiring "The Ice Breaker" to interact with your special guests makes your event unique, fun and memorable!

Thanks for sharing the magic!

E-mail Rich
Official Website
Local: 805-234-7469
National: 877-RICH-FUN